Ergonomic Parenting: Best Ways to Prepare or Adapt Your Nursery

"The months following the birth of a child are some of the most rewarding for new parents—and the most challenging to a new parent’s body".

Here are some great tips from an article I helped to write for the American Physical Therapy Association on how using proper body mechanics within an ergonomically friendly nursery can help ease the strains and stresses of parenting. Click here to read the full article.

https://www.choosept.com/health-tips/6-tips-prevent-new-parenting-injuries