Pelvic Floor

Diastasis Recti is very common and goes beyond a Mom Pooch Marianne was recently interviewed by Scary Mommy for an […]

Marianne was recently interviewed by the Today show on NBC for a segment addressing Diastasis Recti. Although diastasis recti is

Great article in Women’s Health section of WebMD breaks down the type of workout you need for each decade in

Are you finding it hard to remember to do your Kegel exercises? By Marianne Ryan PT, OCS Have you been told

Excellent article from today’s Wall Street Journal by Sarah Nassauer on how to deal with the six pack spread from

“I laughed so hard, I actually peed my pants” If you think this only happens as you get older, think

Incontinence Bladder Control Incontinence: Do you suffer with Incontinence? It might be that you no longer go to see a

They are tired and do not have sufficient help or extended care after childbirth Can you please share your “5

Author Marianne Ryan knows how stressful being a mom can be and advises daily meditation to help de-stress. Here, she

Moms, here are the answers to questions you were too afraid to ask about your lady parts.Gussie Grips (aka Elaine