What makes baby bod unique
How Baby Bod helps you
Baby Bod has been designed to help pregnant women experience shorter delivery times, fewer complications and faster recovery after childbirth by
Strengthening & toning muscles
Relieving pelvic and back pain
Working around your schedule
Treating Diastasis recti
Treating incontinence
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Programs and products
Find a program that’s right for you
Baby Bod offers you a variety of ways to retain and restore your health and wellness during pregnancy and childbirth. Choose the one that’s right for you:
Peek inside the program
Receive a preview of the award-winning Baby Bod “Turn Flab to Fab in 12 Weeks Flat” book before deciding to purchase on Amazon.
Peek inside the program
Receive a preview of the award-winning Baby Bod “Turn Flab to Fab in 12 Weeks Flat” book before deciding to purchase on Amazon.
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110+ ratings
Customer testimonials
Read what moms have to say about how Baby Bod has helped them.
"She was able to diagnose my issues remotely and over a series of sessions, provide me with an exercise program I can do from home with limited equipment. She provided very clear instruction and I started to see the impact of my sessions within a few short weeks. I highly recommend her."
Megan S.
"Found Marianne for my wife to treat her pelvic issues due to pregnancy and delivery and she is AMAZING! Knowledgeable, professional, and full of positive energy. Best therapist ever!"
Eric Z.
"With much help from Marianne and her colleague Barbara, I am finally healing my post-twin-pregnancy diastasis recti. They've helped me correct my alignment, reconnect with my core, and ease my back aches, all while shrinking my "mummy tummy". Both are wonderful PTs and very in-tune with the post-partum body. Worth every penny and minute I spend."
Laura T.
"Marianne was an absolute lifesaver during my third trimester of pregnancy! I was experiencing so much pain and discomfort and she worked with me to show me a number of ways to manage the pain and strengthen my body. She was such a pleasure to work with, and I plan to continue to work with her post-baby."
Irma A.
"Marianne was great she calmed me down after a scary episode of what I realized was pelvic floor dysfunction and set up a plan to help reverse it. She also gave me a copy of her book and tools to bring home to help me treat it on my own as well."
Li B.
"I am currently pregnant with my 2nd child. My first one was a normal delivery but I can't believe how hard it was for me and it took its toll on me body to such an extent that I had no energy to take care of myself or my first born for a long time. I am so glad to have found Marianne. I am currently doing the program with her. She is helping me with my back pain, all while preparing me for my delivery. I am positive that this time around I will have a much more comfortable experience and all thanks to Baby Bod and Marianne Ryan."
Amy T.
"With much help from Marianne and her colleague Barbara, I am finally healing my post-twin-pregnancy diastasis recti. They've helped me correct my alignment, reconnect with my core, and ease my back aches, all while shrinking my "mummy tummy". Both are wonderful PTs and very in-tune with the post-partum body. Worth every penny and minute I spend."
Laura T.
"I found Marianne through yelp and I thank my lucky stars that I did. She helped me get rid of my pelvic pain in just a few sessions. My insurance was not covering my visits so I was a little skeptical if I should go for it or not, but deciding to go get treated by her was the best thing that I could have done for myself. She cured my pelvic pain and my treatment didn't last long as I was afraid that it would."
Ellen R.
I am already seeing results and look forward to continuing my treatment with someone who is so effective and knowledgeable. Only hope that more people have access to her pre and postpartum so they get the best possible quality care.
Srinidhi R.
Over a decade of experience in a convenient program for on-the-go moms
Access decades of experience and medically proven techniques from a leader in physical therapy and women’s health.
Dramatically improve your body’s healing process with medically proven fitness techniques.
In as little as 15 minutes, you can work through a routine and start to see the outcomes you’re looking for.
Baby Bod Community
Join hundreds of other first time moms and learn together
Upon purchasing any program or resource from Baby Bod, you will gain access to an exclusive community of first-time moms and experienced moms to meet, share, learn, and grow with one another.
Weekly Q&A
Meet new moms
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Read Baby Bod’s Blog
Get interesting insights, articles, and news straight from the Baby Bod team.
Our Story
The story behind Baby Bod’s inception
The Baby Bod Program was designed by award winning physical therapist Marianne Ryan when she herself experienced a challenging recovery from childbirth. Her experience turned into the Baby Bod book, and then the Baby Bod Program.
Marianne Ryan
Founder of Baby Bod
After qualifying from Hunter College, as a physical therapist, Marianne’s past experience includes working in a general hospital along with sports physical therapy centers.
For the past 30 years, Marianne’s main focus has been on implementing manual therapy techniques in spinal care, TMJ and total body treatment (including sports injuries). In addition she has extensive experience in treating Prenatal and Postpartum patients with particular emphasis on high-risk pregnancy and postpartum fitness.
